Blender Buzz Lightyear Banana Pancakes
These are sweet, tasty, full of cinnamon and nutrients, you won't even be able to tell that they are full of spinach!
Prep Time 20 days d
Cook Time 20 days d
- 1 cup oats (gluten free if you need that)
- 1 cup almond flour
- 1 cup water
- 1 medium ripe banana, browner the better
- 2 large eggs
- 2 servings collagen powder vital proteins unflavored is my favorite
- 1 cup packed fresh spinach
- 2 tbsp monk fruit
- 2 tbsp melted coconut oil
- 1.5 tsp baking powder
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1/2 tsp salt
- 1 tbs chia seeds
- 2 tbs hemp seeds
put all ingredients into blender except the hemp and chia seeds
blend on high until VERY smooth, add a little water tbs at a time if too thick
add in chia and hemp seed, hand mix with a spatula in the blender
warm skillet or non stick pan and coat with avocado or olive oil spray
pour pancake batters on pan or skillet and cook until bubbles start to form, then flip, about 3 minutes on each side
Enjoy with your favorite pancake toppings, our families are fresh berries and nut butter!
To freeze, flash freeze on a cookie sheet in a single layer so they do not stick together then store in a zip lock bag. Don't forget to date it! You can warm from frozen in the microwave for about 30 seconds. They stay good for about 3 months in the freezer or 4-5 days in the fridge.