Have you ever entered a recipe contest? This past week I created a new recipe and entered it in the The Beano® Be Natural Virtual Cook-Off Contest in which I was required to use specific healthy ingredients. Not only was it fun to create but my family was able to try out a new healthy sandwich.
Yes you can help VOTE on the finalists on the Beano® Facebook page starting September 9th – I will post more details soon
Healthy Vegetarian Fall Sandwich
Cabbage,
wheat bread
Red onion
Hummus
Directions:
1. Wash and Dry several cabbage leaves
2. Slice red onion as needed
3. Spread desired amount of hummus onto your wheat bread
4. Place bean sprouts on hummus-covered wheat bread
5. Place red onions and cabbage leaves on wheat bread
6.. Put it all together into one tasty, vegetarian hummus sandwich! Enjoy
Two easy ways to get to know Beano® better are by checking them out online and liking Beano on Facebook.
Beano® Prevents Gas*. -Unlike gas medicines, Beano® contains a natural enzyme that can help prevent gas before it starts. Available in a convenient tablet or meltaway, Beano® helps you digest the complex carbohydrates in many of your favorite healthy foods – not just beans. With Beano®, you can comfortably enjoy nutritious foods that are an essential part of a healthy diet.
Disclosure: “I am participating in a sponsored campaign for Beano®. I received promotional items and Beano® products in exchange for my participation. The opinions stated here are my own.”

