How to get your kids to eat healthy and Win $1000 #TysonPickyEaters

The BIG question is how can we Getour kids to eat healthy?

My Solution allow them to play with their food.

Playful eating creates healthy eating. New research shows that “playing with food” can be a good thing, as long as it’s part of getting kids to eat right. Fun at mealtime is a great way for families to connect and interact

Let’s get playing:

#1 – Kabobs for dipping: Have a DIY Kabob night by placing out a selection of kid friendly items to be placed on a kabob skewer.

Some ideas for your Kabos are:

Tyson Chicken nuggets


Mini corn dogs

Steak in bite size pieces

Large french fries

Cherry tomatoes

Large pineapple chucks

Chunks of cheese

Then offer an assortment of dipping sauces such as BBQ sauce, ketchup, mustard, ranch dressing.

Kids will love the ability to make their own kabobs to then dip and eat as they remove each piece from their kabob stick.


#2 – Pizza Silly Faces: Allow their artistic talent to come out with the fun of making their own pizza faces with toppings.

Use either toasted English muffins, pre-made mini pizza crust or refrigerated biscuits rolled out as your pizza crust.

Use store bought pizza sauce and an assortment of toppings such as:

Grated cheese in your choice of flavor



Italian Sausage

Cut up vegetables


Now let your kids create their own silly faces and then bake and enjoy.


#3 – .Cookie Cutter Fun: Use your child’s favorite cookie cutter shape to create a fun sandwich or grilled cheese. Before filling the sandwich use the cookie cutter to cut out the shape then fill and serve or grill. Allow your kids to help cut out the various shapes.


#4 – Finger meal – Serve an entire meal of finger foods including fruit, veggies and don’t forget Chicken Nuggets are also fun to eat. Kids enjoy the bite-sized, friendly shapes – easy to hold, dip and pop into their mouths.

Protein is a vital part of a growing child’s diet, but finding protein that kids likeisn’t always easy. Tyson®Chicken Nuggets are a simple way to make protein part of a healthy plate. Combine with fruits, vegetables, grains and dairy for a complete, wholesome meal.

Tyson®Chicken Nuggets are made from 100% all natural ingredients

· No preservatives or fillers

· Zero grams of trans fat per serving

· Crispy on the outside, tender and juicy on the inside – for a taste and texture kids love!

FREE: Your kids will love this FREE Tyson Nugget plate adding more fun playtime to meal times. Hurry over to the Tyson Chicken Nugget Facebook Page and LIKE their page, then order your FREE plate when you purchase 3 packages of Tyson nuggets. .

Free plate requests must be received by March 31, 2013. Offer valid while supplies last (limit 10,000 plates). Offer limited to US mail addresses only. Collect three (3) unique codes from inside specially marked packages of Tyson® Chicken Nuggets, and go the Tyson chicken nugget facebook page to to submit a request and for the full official rules.

WIN : Now that I’ve shared how I got my picky eaters to eat balanced meals, share your success story for a chance to win a $1,000!

This is a sponsored conversation written by me on behalf of Tyson Chicken Nuggets. The opinions and text are all mine. Official Sweepstakes Rules.

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