MOM Tip: B12 deficiency

Mom Tip: Did you know?   b Vitamin B12 deficiency will cause your brain to shrink, you may lose memory or experience confusion. One indication that you might be deficient is the appearance of lines or ridges on your fingernails and/or the disappearance of the moons at the bottoms of your fingernails. Methylcobalamin is the bioactive form, so look on your label to make sure you have that form of B12. Also, watch your peripheral neuropathy start to ease with B12, it is nerve food!

*We found this tip on Pinterst

Like this article?

Share on Facebook
Share on Twitter
Share on Linkdin
Share on Pinterest

This article may contain affiliate links to products. This means if you click and purchase, we may receive a small commission. Please see our full disclosure policy for more details.

Leave a Reply

Your email address will not be published. Required fields are marked *