Snacking on certain food can be tempting, especially if there is something you are absolutely craving. Our cravings can be pretty demanding for something sweet and our favorite unhealthy snacks that demand our attention. There are plenty of snacks you can munch one without scarfing calorie-rich and processed foods.
Check out these 12 snacks that satisfy cravings in a healthy, tasty way.
1. Burst the hunger
A handful of whole wheat crackers can provide you with protein and calcium. Whole wheat crackers also pair nicely with slice apples or dried fruit. You can even add small slices of cheese with crackers.
2. Get your salt fix
Get your salt fix with dipping celery sticks into salsa. You can also sprinkle lime juice, salt, and chili powder and cucumber sticks. You will get a salty and crunchy taste from both of these.
3. Curb your sweet tooth
Greek yogurt is a great alternative to curb your sweet tooth. It’s packed with lots of protein. You can mix fruit, granola, and more to sweeten it up.
4. It’s crunch time
Apples can be paired with many things that can fill and satisfy your craving. Pair an apple with salted almonds or natural peanut butter. This filled with healthy fats, fiber, and protein. There is also something pleasing about eating something crunchy.
Another alternative is buying frozen edamame and steaming it in a microwave. Sprinkle it with sea salt for a salty and crunchy taste. This is another great quick snack and can be a good alternative for salty chips!
5. Time to go nuts!
There are plenty ways to get something crunchy and savory. Pair popcorn with a string cheese or a handful of unsalted walnuts or almonds.
6. Homemade Trail Mix
There are plenty of ways you can put together homemade trail fix. Check out these 21 Healthier Trail Mix Recipes to Make Yourself from Greatist!
7. Pop! Pop! Pop!
Popcorn is filled with fiber and a great whole grain snack that is 30 calories per cup. Fill your sweet craving by adding 1 tbsp of chocolate chips or 1 tsp of melted butter with cinnamon. For a savory taste, mix a small pinch of rosemary with 1 Tbsp of olive oil and sprinkle Parmesan powder on top.
8. Blend and scoop it
Get your craving of something sweet and smooth that isn’t packed with sugar and other unnecessary ingredients. You can make your own ice cream easily in your blender at home. Check out these 10 Healthy Ice Creams You Can Make in Your Blender from Prevention.
9. Dip it
Are you notorious for your bag of chips and cheese dip? Instead of a high-calorie snack like that, whip up a delicious homemade Avocado-Yogurt Dip (recipe from Eating Well). You can eat freshly sliced vegetables, such as bell peppers, carrots, celery sticks, cucumber slices, or whatever you prefer.
10. Power in protein
Protein is a great snack due to the stymie and lasting energy it provides. Scoop a can of tuna into half an avocado for a flavorful snack. Check out this Avocado Tuna Salad recipe from Cook, Eat, Paelo.
11. Craving crabs
Crabs can easily fill you up and satisfy you for a while. For a healthy snack, get one slice of toasted grain bread or half an English muffin. Mash avocado on top and sprinkle with lemon juice. Make this 5 Minute Avocado Toast recipe from Damn Delicious.
12. Roasted chickpeas
Roasted chickpeas are a great snack that are crunchy and filled with fiber, protein, and carbohydrates. You can purchase some from your grocery store, or you can make your own at home. Use this Roasted Chickpea Snack recipe from Skinny Taste!