Your job is one that never ends, and on top of needing to cater to your children’s needs, you also need to take time for yourself. Forget about going to the spa or having a girls’ day out for a moment. There are loads of moms who aren’t even getting their yearly physicals complete with pap smears and mammograms done like they should, and that is seriously dangerous to their health. Remember that cervical and breast cancer can progress quickly, so if you’re not getting checked out regularly your body could literally be a ticking time bomb. Ask yourself how much does a gynecologist make per year and that should help you to recognize how many women they help. Don’t neglect your health just because you’re a busy mom. Instead, learn how to make your health a priority while still caring for your children.
Schedule Doctor Appointments for The Same Time Period
So, you’re a super busy mother who has to plan playdates for one child while getting the other ready to go back to school. Your days may be spent making lunches, preparing hot dinners, cleaning up, working, and paying the bills, but you also have to take great care of your health. First and foremost, your kids are only going to get one mother. And they also need that mother to be able to stay healthy and fend for herself so that her kids always get enough love. When you are getting ready to take your kids to their pediatrician, call up your gynecologist and schedule an appointment for yourself, too.
What You’re Protecting
When you’re a parent you can’t afford to miss a yearly health screening, a single flu shot, or a visit to the dentist. First, you might delay the diagnosis of a serious health condition. Whether it is multiple sclerosis or gum disease, medical treatments always work best when they can be implemented early on. Next, you probably won’t feel as good. Knowing that you are in good health just makes you feel better, enabling you to stay optimistic about the future.
Good Health Pays Off
Parents and all adults for that matter who safeguard their health can benefit from lower health insurance premiums. The fact of the matter is that healthcare rules in the United States are changing on a yearly basis. You don’t know when medical insurance companies are going to be able to start denying people with pre-existing conditions or even jacking premiums up. If you are a busy parent who can manage to find the time needed to go to visit your physician, the payoff could be cheaper medical bills as well as better coverage.
Pretty much all you need to do is go to the doctor when you’re supposed to. If you use tobacco products, quit as soon as possible. The same goes for drinking alcohol in excess and carrying around extra body fat. Take care of your health the way that you would your own children and you most definitely can’t go wrong in safeguarding your physical health.